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Weekly Recap: 14 Weeks Until the Barcelona Marathon
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I’m back! I’m here recapping the past two weeks of training for the Barcelona marathon (which will be next March), as well as life in London- at the ...

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Hair Loss Treatment For Men & Women: Causes & Prevention
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Hair is an essential and prominent feature of the body. For many men and women, noticing too much hair loss can make them sad, especially if it's happening ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Priority Training – or Training Your Weak Areas
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I love looking through back issues of the classic muscle magazines.  Today’s muscle magazines, at least those that are still around, have absolutely NO ...

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Ready to Cold Plunge? Benefits, Tips, and Risks
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To cold plunge or not to cold ...

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Arc’teryx Lana Merino Long Sleeve Tee Review
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My absolute favorite running, hiking, and camping tops are merino, most of which are Tracksmith’s harriers. Today I’m branching out and trying a similar ...

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How Pilates Will Improve Your Yoga Practice
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Posted at 14:38h in Yoga by Vicki Iszatt If you’ve never tried a Pilates class, or are wondering why you might want to have both practices ...

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Understanding the Different Types of Covid-19 Vaccines
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As of May 2023, 68 million Americans in the U.S. — 1 out of 5 people —- were unvaccinated against Covid-19, had not completed their primary series or had ...

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Self-Gaslighting: Strategies to End Your Own Psychological Sabotage
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Self-gaslighting is an internal process where individuals undermine and question their own thoughts, feelings, and reality, often as a learned response from ...

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How To Start a Fitness Clothing Business?
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04 Dec 2023 &nbsp &nbsp posted by ...

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